at The Serenity Centre in Harrogate
Clinical Hypnotherapy - What it Can Treat
Hypnotherapy can be used to treat many issues, including:
- Anxiety & worry
- Unwanted habits
- Confidence & self-esteem
- Panic attacks
- Weight management
- Past life regression
- Quit smoking
If you would like to book a hypnotherapy treatment at The Serenity Centre in Harrogate, please get in touch.
Clinical Hypnotherapy - How it Works
Your mind works on two levels. The uppermost level is your conscious mind, which is very rational and sensible, and is responsible for taking routine and day to day decisions, for example, what clothes to wear or what to have for dinner. Beneath, or behind, that is the unconscious (sometimes called the subconscious) mind. Your unconscious is responsible for things that you don’t really take decisions about – imagination and dreaming, emotions, and automatic functions like breathing or blinking. It also stores the ‘data bank’ of memories and information which the conscious mind uses to make its decisions.
Hilary Irving - Qualified Clinical Hypnotherapist
We all need some form of support at certain times in our life. ‘Going it alone’ and trying to make things better can be demanding. I am a highly qualified goals orientated clinical hypnotherapist and I can help you find positive solutions, helping you overcome unwanted issues in your life in a calm and confident way.
My sessions with you do not dwell on the past but concentrate on the ‘here and now’ and on your future.
My clients tell me that they look forward to our sessions and always feel focussed and in control afterwards, believing that their goals can really be achieved.
Hypnotherapy treatments at The Serenity Centre in Harrogate.
Hypnotherapy - Initial Consultation
Consultation to assess your issue(s) and suitability for treatment by hypnotherapy, and explain the treatment approach to you.
Hypnotherapy - Standard/Follow-up
Typically 60 minutes. Session duration/cost may be adjusted to suit your particular requirements.
Hypnotherapy treatment prices are developed to suit your specific needs and can also include combination therapy with massage/Reiki where appropriate.
The following programmes are available:
- Holistic birthing
- Weight management
- Smoking cessation